Clinical Pilates

Strength, control and Well-being

Clinical Pilates focuses on the retraining and recruitment of these stabilizing muscles (core stability) as well as improving posture, strength and flexibility.(1)


Clinical Pilates, combines our Physios, in -depth anatomy, pathology and exercise physiology knowledge and training boosted by their Pilates training, This all means our Pilates classes are able to  be adjusted, modified and individualized to meet your individual needs, based on clinical assessment.

Note: Before starting clinical Pilates classes, a 1 in 1 individual session is needed to be completed. and from then on all classes are a maximum of four people per class.

See our Contact page to call or book an appointment online

Unit 10, 736 Weedons Ross Road West Melton,

West Melton Shopping Centre

Tel: 03 930 1119